How To Have A Brighter, Whiter Smile

A lot of people are embarrassed to admit that they want whiter teeth. Where do you go if you cannot afford a dentist? Luckily, there are some simple tips below that are targeted at changing the way you and the world view your smile, by making it sparkle.

If you are about to have a root canal ask about internal bleaching. When the dentist drills the hole in your tooth it is cleaned and then filled with a bleaching agent. The bleach is kept in your teeth for a few days and then after desired results have been reached the solution is taken out.

A natural whitening method that many people stand by is to mix lemon juice and salt. Fresh squeezed lemon juice is best as the acid is at its peak. Mix the juice from a lemon with a half teaspoon of salt and brush your teeth with the mixture. The acid will eat at the stains and the salt will add abrasion to scrub them away. Brush normally after this treatment to remove the citric acid.

More is not always better and this is how it is with teeth whitening. Fight the temptation to get addicted to it. If you overdo it you are going to end up with an unnaturally looking smile that is going to look as bad as what your teeth did when they were yellow.

You can make your own whitening paste with water and baking soda. Baking soda works as a non-acidic, gentle abrasive cleaner that polishes stains and leaves teeth ultra-clean and whiter. You can wet your toothbrush and dip it into a bowl of baking soda, then brush as usual.

When using over-the-counter teeth whitening products it is important to read and follow the directions very carefully. Dont leave the strips or gel on longer than the instructions dictate, as this could lead to sores and problems in your mouth. Avoid drinking or eating acidic foods or beverages for a couple of hours after treatment.

Drink beverages known to stain teeth with a straw. If beverages you drink are known to stain your teeth and you must have them, then drink them through a straw. This will ensure the drink isnt in direct contact with your teeth causing stains. This will keep your teeth whiter longer.

Use oranges to whiten your teeth. This has been proven to whiten teeth. You can use the peel of an orange to do this. Using the back of the orange peel, put it in your mouth and rub it on the surface of your teeth. Keep it there for about 5 minutes.

Brush with magnesium oil for whiter teeth. Magnesium oil is a brine made from magnesium chloride and water. It is called an oil because the resulting mixture has an oily appearance and texture. Adding a couple of drops to your toothbrush when brushing, or swishing with a few drops mixed with water, can make your teeth significantly whiter.

Exercise

When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.

As you have read, you can take small steps yourself that can help brighten your smile. If you want whiter teeth, it doesnt have to be time consuming or costly and the tips in this article can really help. Use the whitening products properly and practice good oral hygiene every day.